Green Jalapeño Margarita: Go Green on Cinco de Mayo - Here’s a trend I’ve been seeing lately: adding spinach to smoothies, grating zucchini into brownies and stirring pumpkin into soup and pastas. This may sound crazy, but these are all good ways to get more nutrients into our diets, which most of us need! And, they really do taste delicious…or, rather, I should say they […]
Easy Spring Pasta Recipe: Fettuccine with Peas, Leeks & Thyme - Fresh pasta with local, organic spring peas, leeks and thyme for an easy, impressive dinner. Spring has sprung in California – as well as most of the country. To me that means spring vegetable season; asparagus, leeks, peas, artichoke, fennel and fresh herbs are bountiful in farmers markets. Much of this produce is available year-round, […]A Girl Needs Her Greens: How to Eat More Greens - I had joined a CSA program in my hood, and I was starting to see green. Every week I picked up two large bags full of vegetables, many of them greens of some kind. Curly mustard greens, Chicoria (dandelion greens), Mizuna (Japanese mustard greens) and stinging nettles. What’s a girl to do with all these […]
Better than Green Beer: Fresh Green Smoothies for St. Patrick’s Day - One way to celebrate St. Patrick’s Day is with (artificially) green-colored food and drinks: green beer, green eggs, green cupcakes, green milk…and the list goes on and on. This makes for some fun-colored eggs in the morning, which probably contain chemicals, and I’m pretty sure I don’t want to eat green gravy. Instead, how about […]
Carrots Galore: Two Carrot Soups & a Carrot Side Dish - After I’d been a member of my local farm share – Silverlake Farms – for several weeks I realized I needed more carrot recipes. These were the most beautiful vibrant carrots I’d ever seen. I’d been eating them raw or in salads, along with the gorgeous radishes I also received each week. I scoured the […]Vegetables In Season: New Year Resolution - I believe in buying locally. I believe in small farms feeding America. I try to eat as many vegetables as possible at every meal because it’s virtually impossible to get in the number of servings recommended for your daily diet, the number needed for fighting off cancer cells not to mention helping regulate various bodily […]
Late Summer Fruit Tart with Yogurt & Nuts - I know the first the day of Autumn has officially come and gone, but the weather around here hasn’t gotten the message. It’s still unseasonably hot and sticky, and the garden is still producing summer vegetables like crazy. I’ve been craving a fresh and simple breakfast lately, and dreaming of fruit tarts. Berries have one […]
Cooking Light Recipe Makeover: Low Fat Piña Colada - Written by Liz – The June issue of Cooking Light features a recipe makeover for that refreshing summertime treat: Low Fat Piña Coladas, shown above (photos by Randy Mayor, recipe and content by Cooking Light). They use Carnation evaporated milk to help lower fat but keep the creamy flavor: “You’ll like our way of losing […]
Chinese Inspiration: Shanghai Steamed Black Cod with Summer Vegetables - Written by Liz – Eating out is probably my very favorite thing to do. I love to pick out a new restaurant, then go check out its neighborhood and decor, imagining myself living nearby and becoming a regular, noting coffee shops on the corner I might frequent in the morning and places to find new […]
Creamy Healthy Smoothies Perfect for Summer - I love healthy smoothies. I don’t know if you’ve noticed, but I’ve been obsessed with mixing up green concoctions for fruit smoothies and margaritas! But, creamy, green smoothies are one of the best ways to drink your greens. They are my favorite thing to drink on a warm summer morning, and also just after a run. […]