Yummy Kale Burger
The perfect burger, with more benefits! Once you cook kale into a dish, you can't taste it, but you're adding the highest concentration of good stuff per calorie possible. Add a mix of different meats to make the burger less fatty or more sustainable.
Ingredients
- 1 lb. ground beef or mix in any amount of gorund turkey, pork, lamb, etc.
- 1 bunch fresh spinach or Swiss chard
- 1/2 cup feta cheese
- Salt + Pepper
- Worcestershire sauce
Instructions
- Chop the spinach or Swiss chard and sautée over medium heat until slightly wilted. Set aside to cool while you place the meat in a large bowl and season with S+P and 1 or 2 teaspoons Worcestershire sauce. Add feta cheese and greens and mix well with your hands.
- Divide into patties and grill to desired temperature. Top with anything you like, but here in California, we can't skip the avocado.