Vegetable

Easy Spring Pasta Recipe: Fettuccine with Peas, Leeks & Thyme

by liz · Mar 5, 2019

Written by Liz –

Spring has sprung in California – as well as most of the country. To me that means spring vegetable season; asparagus, leeks, peas, artichoke, fennel and fresh herbs are bountiful in farmers markets. Much of this produce is available year-round, but spring is the best time to get the freshest spring vegetables, whether at your local market, grocery store or from your own garden!

And those fresh spring flavors really come through in this easy spring pasta recipe, Fettuccine with Peas, Leeks & Thyme. It’s a cinch to make and it’s packed with flavor and nutrients, plus spring is a great time to get hooked on the Mediterranean way of eating. Adding a bit of the pasta water instead of using sauce is a traditional way to make pasta dishes in Italy. This recipe is a sure way to eat more vegetables and wow your friends with your culinary savvy!

Wine Pairing

Italian wines can be hard to find, other than the super popular Pinot Grigio. If you can find a Soave wine, it’s a soft, fruity, clean wine with crisp lemon flavors and really complements this dish.
Grenache Blanc with its acidity and rounded flavors, or Sauvignon Blanc with its herbaceousness, would also be great wines with this pasta.

Fettuccine with Peas, Leeks & Thyme

Ingredients for 3 servings:

1 package (9 ounces) BUITONI Refrigerated Fettuccine
2 tablespoons extra virgin olive oil
1/2 cup sliced fresh leek
1/3 cup frozen peas
Salt and ground black pepper
2 thyme sprigs, leaves removed and stems discarded
1/4 cup (1 ounce) BUITONI Refrigerated Freshly Shredded Parmesan Cheese

Directions:

PREPARE pasta according to package directions, reserving ½ cup cooking water. While pasta is cooking, prepare leek mixture.

HEAT oil in large skillet over medium-high heat. Add leek; cook, stirring frequently, until softened and golden. Stir in peas; cook for 1 minute or until heated through. Season with salt and pepper, as shown above.

ADD reserved pasta cooking water, thyme leaves and cheese; stir in gently. Toss pasta with leek mixture. Season with salt and pepper.

Links:

More spring pasta recipes:


Vegetable Tortellini Soup	Butternut Squash Agnolotti with Fresh Herb Pesto

Easy Easter Brunch Menu: Enjoy Spring!

by liz · Mar 3, 2019

Spring is here! And that means time for brunch, spring vegetables and Easter delicacies. You won’t find any cute bunnies or other Easter treats for kids in this Easter Brunch menu; it’s a strictly grown-up affair. You can easily switch out the egg dish, vegetable side dish, coffee or pastry/dessert to come up with your own custom easy Easter brunch menu.

1. Main Dish – Egg, Ham & Cheese Brunch Nests (shown above)

These egg nests have a spicy secret: chipotle chiles. You can adjust the amount of chipotle to get just the level of spice you like. And topped with cilantro-avocado crema adds just the right amount of cool to the dish. Thanks to Ericka of Nibbles and Feasts for this recipe; check out her blog for more.

2. Side Dish – Roasted Carrots with Shallots & Thyme

With many vegetables, cooking destroys some of their vitamins, but this isn’t the case with carrots. You can absorb more beta carotene from cooked carrots than from raw ones. If you like garlic, add a few peeled whole cloves to the mix. Or try these Roasted Asparagus with Pesto & Lemon.

3. Breakfast Bread – Pull-Apart Cinnamon Chocolate Coffeecake (above)

This coffeecake has the best of all breakfast breads: cinnamon, glaze on top and chocolate. Pull-apart bread is so easy to serve, and it goes really well with coffee before the meal, or as a dessert. Try this Caramel Macchiato Cappuccino for a satisfying espresso drink at home.

4. Dessert – Maple Browned Butter Bacon Cupcakes

Whether you’re baking for an upscale party, an Easter brunch or a winter respite, cupcakes are a universal favorite. These sweet and savory cupcakes will specifically please bacon lovers with a sweet tooth – and isn’t that everyone??

Better than Green Beer: Fresh Green Smoothies for St. Patrick’s Day

by liz · Mar 2, 2019

One way to celebrate St. Patrick’s Day is with (artificially) green-colored food and drinks: green beer, green eggs, green cupcakes, green milk…and the list goes on and on. This makes for some fun-colored eggs in the morning, which probably contain chemicals, and I’m pretty sure I don’t want to eat green gravy.

Instead, how about making food green by injecting green healthy foods into the dish? I definitely want to wear and eat something green on St. Patrick’s Day, so I looked around for some fresh, green-injected recipes. The most surprising one? This Piña Colada Green Smoothie above, made green by adding a cup of fresh spinach, along with other typical ingredients you find in a healthy smoothie. Chopped kale works too, and it has the most nutrients per calorie of any vegetable.

I tried it out at home ahead of time (I certainly don’t want to disappoint green beer lovers with veggie-tasting smoothies) and was most pleasantly surprised. The smoothie tasted fresh, light and fruity-coconutty just like a piña colada should. There was not even a hint of that secret healthy ingredient that turned it such a gorgeous shade of green: spinach. I used freshly squeezed orange juice, fat-free yogurt and no-sugar-added Carnation Instant Breakfast (or Aloha protein powder, it’s my fave). With all the nutrients from this as well as the banana and pineapple, I could drink this green delight for breakfast every day.

Piña Colada Green Smoothie

Ingredients:

1 packet No Sugar Added French Vanilla Flavor Nutrition or protein powder
1/2 cup pineapple or orange juice
1/2 cup frozen pineapple cubes
1 cup fresh spinach leaves
1/4 cup vanilla fat free yogurt
1/4 banana
1 tablespoon unsweetened shredded coconut
1/2 cup ice cubes

Directions:

PLACE Carnation Breakfast Essentials Drink, pineapple juice, pineapple, spinach, yogurt, banana, coconut and ice in blender; cover. Blend until smooth.

I also tried this Tropical Avocado Smoothie, shown above, using avocado, lime and fat free evaporated milk. Now I love avocado so much I can find a place for it at every meal of the day, but I’ve never had avocado for dessert (combined with sugar and served as a sweet). This would be interesting.

Well, I loved this smoothie even more! I couldn’t believe how rich and creamy it was, almost like ice cream, and so pretty. I didn’t know sweetened avocado was so good – and I used less sugar than called for in the recipe. In my opinion, this smoothie is just another delicious way to work more avocado into my diet.

So I’m set for fresh green drinks throughout the day tomorrow. And I even found this green-food-injected Green Eggs & Ham recipe, so I can still get my eggs “green” at breakfast.

Tropical Avocado Smoothie

Ingredients:

Pulp of 1 medium avocado
2 cans (12 fl. oz. each) Evaporated Lowfat 2% Milk, chilled
1/4 cup granulated sugar or to taste
1 teaspoon grated lime zest (optional)
Crushed ice (optional)

Directions:

PLACE avocado, evaporated milk, sugar and lime zest in blender container; cover. Blend for 30 to 45 seconds until smooth.

SERVE in tall glasses. Top with crushed ice, if desired.

NOTE: If a thinner drink is desired, blend in 1 cup ice cubes with drink ingredients.

A Girl Needs Her Greens: How to Eat More Greens

by liz · Feb 27, 2019

I had joined a CSA program in my hood, and I was starting to see green. Every week I picked up two large bags full of vegetables, many of them greens of some kind. Curly mustard greens, Chicoria (dandelion greens), Mizuna (Japanese mustard greens) and stinging nettles. What’s a girl to do with all these greens?

The Purist told me the way to cook greens was to wilt them with olive oil and garlic, which was delicious. I began wilting greens at every meal. I had wilted greens on top of my fried eggs and toast, for lunch on a warm goat cheese crostini, as a side to tomato risotto for dinner. I also made salads with the greens, then went back to wilting them. It was all good, and good for me, but I needed something different.

One day we got stinging nettles. I had to handle them with gloves or plastic bags before cooking them so as not to get a red rash from the stinging hairs on the stalk. And what to do with nettles besides wilt them like greens? Then, during a weekend in Santa Barbara wine country, I had a a wild nettle flatbread with farm egg, leek cream sauce, smoked mozzarella and thyme at a local organic restaurant (Full of Life Flatbread Bakery). Pizza! With the slightly bitter/smoky twist nettles had on greens – combined with local produce and mozzerella on crispy organic pizza dough! Oh!

A new flatbread obsession took hold: I had to recreate this flatbread – over and over. A girl’s gonna need more greens.

Thank god for CSA.

Read the results of this eating-more-vegetables-in-season experiment:

Carrots Galore: Two Carrot Soups & a Carrot Side Dish

by liz · Jan 3, 2019

After I’d been a member of my local farm share – Silverlake Farms – for several weeks I realized I needed more carrot recipes. These were the most beautiful vibrant carrots I’d ever seen. I’d been eating them raw or in salads, along with the gorgeous radishes I also received each week.

I scoured the internet and asked my cooking friends, but didn’t come up with anything that unusual. Turns out carrots are best in the forms you already know: carrot soup – puréed of course – glazed carrots or as part of a base (as in soups, roasts or mirepoix).

I tried various interesting-sounding dishes I concocted myself, like mirepoix chilaquiles (better than it sounds!) and as an accompaniment in braised cabbage.

I ended up making two soups – the Purist’s form (my friend who knows the right way to cook any food) and one blended with tomato. I also dreamed up a glazed carrot dish with honey and blue cheese. All were supremely delightful.

The first soup was the Purist’s. He believes you don’t need to add any sugar, no seasoning besides salt, pepper and ginger nor any chicken broth nor cream.

And it would only work if you had the correct 2-speed Waring Pro blender and homemade vegetable stock made from organic veggies, preferably purchased at a local farmers’ market. So yes, I bought the blender, but I changed the recipe.

I brought my loot over to my friend and fellow foodie’s apartment, the Comedienne. We sautéed the carrots with shallots, onions and ginger, then added sherry, basil, mint and sage stuffed inside a leek (stuffing a hollow leek with herbs was the best idea the Purist had) and let it simmer. We did add chicken stock and cream and then threw it all in the blender. It was divine.

Another cold night, I took inspiration from Au Bon Pain and tried my hand at a tomato-based soup with puréed carrots. This time I sautéed the carrots with garlic and onion (and ginger, a nod to the Purist), added store-bought organic tomato soup, vegetable and chicken stock plus a tiny bit of cream. This soup was satisfying and rustic. I ate the whole pot that night with a crisp green salad.

And finally, tired of soup, I tried a glazed carrot recipe. I sautéed the carrots in olive and grapeseed oil over high heat, adding a dash of white wine and some garlic – ginger too! – and coarse sea salt. I lowered the heat and cooked it all down a bit, then added some honey and finished it with crumbled sharp blue cheese. Honey goes very well with both carrots and blue cheese, so why not put them all together?

This was definitely the best thing I’ve ever done with carrots.

Read the results of this eating-more-vegetables-in-season experiment:

Celebrate Drink Wine Day with Drunken Pork: One-Pot Meal

by liz · Jan 2, 2019

It’s National Drink Wine Day! This holiday is in the same week as International Syrah Day (it was Wednesday if you missed it), which makes for a long week if you’ve celebrated properly. I thought pairing wine with a dish for this post would be a good idea, but then thought using the wine in the dish was even better. I also wanted a one-pot meal to warm up my house and my belly in this cold weather we’re having.

I love one-pot meals, and decided to create something with wine, also pork, winter root vegetables and lots of red wine. The result is what I call Drunken Pork or Red Wine-Braised Pork: a big pot of hearty, spicy goodness for the winter months (don’t worry, the alcohol cooks off, so the dish is not really drunk). This dish, with red wine on Drink Wine Day will be the best pairing I’ll make all year.

Some tips:

Use any combination of winter root vegetables you like; get the freshest ones at your local farmer’s market.
Pick a red wine that goes well with chocolate, like Syrah or Zinfandel.
You can make your own dry rub using more exotic spices like cumin and smoked paprika.
For a gorgeous twist, use a knife to poke holes in the pork loin, then insert thin slices of garlic and carrot (this will show when slicing the finished pork, see end of post for a photo).

Red Wine-Braised Pork or Drunken Pork

Ingredients for 8-10 servings (shown above):

2 Tablespoons Instant Beef Flavor Bouillon
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon garlic powder
1 teaspoon ground cumin
4 pounds pork loin or pork loin roast, tied with cooking string if desired
6 carrots, peeled, cut in half and thinly sliced (or 2 cups peeled baby carrots, thinly sliced)
4 cloves garlic, thinly sliced
2 Tablespoons olive oil
1 large onion, finely chopped
1 beet, diced
1 turnip, diced
½ cup diced celery
1 dried Ancho or New Mexico chile
2 bottles red wine
1 cup (6 ounces) Semi-Sweet Chocolate morsels
1 Tablespoon each dried oregano and thyme leaves, rubbed between fingers to release flavor
8 fresh thyme sprigs, for garnish

Directions:

Preheat oven to 375° F. Combine bouillon, salt, pepper, garlic powder, cumin and stir.

CUT thin slits all over the pork loin; insert some carrot and garlic slices into the meat slits. You will have carrots and garlic left over.

HEAT Dutch oven over medium to medium-high heat. Sprinkle bouillon mixture over pork loin; pat with hands. Turn loin and repeat until all sides are coated.

Add pork to Dutch oven. Cook on each side until browned, searing each side of the loin (shown above). Remove from Dutch oven.

ADD olive oil and onion to Dutch oven; cook, stirring frequently, for 3 to 5 minutes or until softened and translucent. Add beet, turnip, celery and leftover garlic slices. Cook, stirring frequently, until edges are browned. Add leftover carrot slices; cook until slightly softened (photo above). Add dried chile.

REMOVE Dutch oven from heat; add pork loin back on top of vegetables. Pour in wine or wine/juice combination, chocolate morsels, dried oregano and dried thyme (you may have to adjust the amount of liquid depending on the size of your Dutch oven). Stir for about 1 minute or until morsels are melted; cover.

Bake, checking for doneness near end of cook time, for 2 hours or until center of pork is no longer pink.

To serve, slice pork and top with vegetables and sauce (notice carrot slivers in pork in photo above). Garnish with fresh thyme.

Final step: pair with Syrah, Pinot Noir or Gamay. Pour and enjoy!

Cooking with Wine: Roast Chardonnay Chicken Recipe

by liz · Jan 2, 2019

I love French food and wine…and I love eating and drinking local. These two loves inspired me to create a local version of a typical French dish: oven-roasted chicken with vegetables and herbs de Provence. Of course, this is using local Chardonnay – in the dish…and in my glass.

In a Santa Barbara County garden you can find rosemary, lemon thyme, basil and chives. And garlic, of course! Also, fennel is a bountiful crop on California’s central coast, which you can usually substitute for celery, instead of a traditional mirepoix (French base of onion, carrot and celery). Browning the chicken before roasting gives it a richer flavor than more simple roasts and the end result is a savory, delicious one-pot meal that pairs perfectly with the subtle body and flavors of a well-balanced Chardonnay. Think citrus and pear instead of oakey-buttery – find one fermented in steel or concrete if possible.

Also, try this Winter Squash Chardonnay Risotto.

Roast Chardonnay Chicken with Santa Barbara Herbs

Author: Liz Dodder

Recipe type: Main

Cuisine: French

Prep time: 6 hours 20 mins

Cook time: 80 mins

Total time: 7 hours 40 mins

Serves: 6

Cooking with wine makes everything taste better, and Chardonnay is perfect for a French roast chicken made in Santa Barbara.

Ingredients

1 4-pound chicken
3 cups Chardonnay (look for well-balanced, citrusy and flinty)
1 cup olive oil, plus 4 tablespoons extra virgin olive oil, divided
8 cloves garlic: 6 whole, 2 diced
3 tablespoons chopped mixed fresh herbs (like lemon thyme, rosemary, basil, chives, marjoram) or 1 tablespoon mixed dried herbs
2 lemons: 1 sliced, 1 juiced
½ teaspoon coarsely ground black pepper
Salt, to taste
1 small onion, chopped
4 carrots, chopped
1 fennel bulb, chopped
1 small green cabbage, cored and quartered

Instructions

In large bowl, combine the Chardonnay, 1 cup olive oil, diced garlic, herbs, lemon juice, pepper and salt. Place chicken in the mixture. Cover bowl with plastic wrap and refrigerate overnight or for 6 hours. Turn occasionally.
Preheat oven to 450°F. Heat remaining olive oil in a Dutch oven over medium-high heat. Add the onions, carrots, fennel and garlic cloves and cook, stirring occasionally, for 10 minutes. When the vegetables are caramelized, spoon them along the sides of the pan.
Remove chicken from marinade and add to the middle of the pan. Sear each side until slightly brown, about 3 minutes per side. Arrange the quartered cabbage around the sides of the chicken and pour the marinade into the pan over the chicken and vegetables.
Cover the pan with a lid and roast in the oven for 60-70 minutes, until the chicken is done (meat is cooked through when cut, leg separates easily from the body, or 170 degrees on meat thermometer). Remove lid and let it rest at room temperature 10 minutes.

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